Alternate Health - Medika Life

Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need to begin to practice self-care to counteract these problems.

What are Vitamins and What Role do They Play in Your Health?

Medika Life - May 5, 2021

Learn about vitamins, what they help for, how they work and what they can and cannot do. Find out which pills are a waste of money and why.

Forget New Year’s Resolutions and Make a Plan Now

Pat Farrell PhD - January 1, 2023

The New Year brings challenges and opportunities, and we need to plan ways to handle both.

Importance of Social Wellness: Enhancing Well-Being Through Connection

Hussam Hamoush PharmD - July 9, 2024

Exercising in a group setting has a unique energy. Whether it’s a yoga class, a dance workout, or a boot camp session, the camaraderie and shared motivation can significantly enhance our social wellness.

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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