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Dairy Fats Reduce Your Risk of Heart Attack, New Study Finds

Increased levels of dairy fat have been shown to reduce the risk of heart attack and death, according to new research from Sweden

One Trick to Dropping Covid Risk

Good quality sleep can boost your immune system’s T-cells to fight off infection and lower your COVID-19 infection risk.

Flipping the Script on Cancer Prevention

We continue to lose many of the battles we should win against cancer.

Covid’s Impact on Climate Change and Health

Our planet is doomed unless we address climate change. That is the refrain science would have you believe, but is it actually true? Four...