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Have You Tried Exercising to Reduce Your Menstrual Pain?

Jiashu Li -
Dysmenorrhea (menstrual cramp) is common among women. Usually starting anywhere from 1–2 years to 6–12 months after the first period and remaining until around 40 years of age,

Blood, Types and ABO Testing

Medika Life -
Blood groups explained, and how your blood works to provide life to your entire body. Understand donor compatibility and classification.

Pro Tips to Reduce Your Stroke Risk

Michael Hunter, MD -
The lifetime risk of stroke for adult men and women (25 years of age and older) is approximately 25 percent. Worldwide, stroke is the second most common cause of mortality and the second most common cause of disability.

Menopause, Understanding the Basics

Dr Jeff Livingston -
Menopause is when your period stops permanently. Menopause is a normal part of a woman’s life. It is sometimes called “the change of life.

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