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Cancer Diaries: It’s Marathon, Not a Sprint

Everything in life can be considered a marathon: motherhood, career, life. You name it, it’s probably a marathon. Cancer is a freaking marathon of the worst kind because it’s going to be years before you’ll see the finish line.

Anxiety as a symptom of Heart Attack

Anxiety, in particular, anxiety disorders, enjoy a complex relationship with coronary health. There are studies and evidence to suggest that abnormal and continued levels of extreme anxiety can contribute to heart conditions

Is the Keto Diet Right for You in 2021? Nutrition and Medical Evidence.

Here’s What the Evidence and the Experts Have to Say. A physician and a dietitian explain how the ketogenic diet works and who can benefit from it.

Is It Stress or Anxiety That’s Contagious?

The dynamic pairing of stress and anxiety does require management. If prolonged stress is not managed, physical health may be the deadly target and psychological and physical illness results.