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Adjusting to a New Physical Disability

Davina Tiwari, MSW RSW -
it’s clearly an extremely difficult process to adjust to having a physical disability. Learning how to adjust can take quite some time and is not a straightforward path

Have You Tried Exercising to Reduce Your Menstrual Pain?

Jiashu Li -
Dysmenorrhea (menstrual cramp) is common among women. Usually starting anywhere from 1–2 years to 6–12 months after the first period and remaining until around 40 years of age,

Understanding Hormones: the roles of Estrogen and Progesterone

Dr Jeff Livingston -
How Estrogen and Progesterone levels affect women. These hormones play a key role in pregnancy and are also present in men.

Pro Tips to Reduce Your Stroke Risk

Michael Hunter, MD -
The lifetime risk of stroke for adult men and women (25 years of age and older) is approximately 25 percent. Worldwide, stroke is the second most common cause of mortality and the second most common cause of disability.

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