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Cancer Diaries: It’s Marathon, Not a Sprint

Everything in life can be considered a marathon: motherhood, career, life. You name it, it’s probably a marathon. Cancer is a freaking marathon of the worst kind because it’s going to be years before you’ll see the finish line.

How I Dropped My Blood Pressure (and You May Too)

These are the steps I've followed and the things I've avoided to stabilize my blood pressure and return it to normal levels

Life Coaches, Let’s Talk About Credentials

I am fascinated to see what certifications support their career endeavor. 90% of the profiles I have come across lately have limited to no education or experience.

The Future of Post-Acute Care

Too often, patients needing Post Acute Care do not have the critical information they need to carefully assess their options and make informed choices