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Even Light Exercise May Drop Dementia Risk

LET’S CUT TO THE CHASE — a new study demonstrates an association between light-intensity physical activity in older adults and a lower risk of dementia. While the...

The Data Are In: Steroids Should Be Standard Of Care For COVID-19

Multiple studies were published in JAMA with respect to steroids and outcomes in COVID-19. The most important one was a meta-analysis, which is a study of multiple randomized trial data

How Somatic Body Responses Benefit Your Coaching Practice

The best way we can self regulate is to understand and accept our own physical and emotional response in the here and now. In this experience, we remain authentic to ourselves and with others.

Covid Vaccines Just Took a Major Step Toward Regaining Credibility

There will be no enforced Covid vaccinations across Europe and the US. You may not realize this, but the law prevents the enforced administration of EUA medicines