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The Surprising Health Benefits of Walking on Uneven Ground — And Why You Should Start Today

Michael Hunter, MD -
Most people walk to relax. I came to Borneo to let the ground fight back. This morning, outside Kota Kinabalu, Malaysia, my boots slipped on a...

Strategies to Slash My Dementia Risk: My Journey to Promote Brain Health

Michael Hunter, MD -
A growing body of evidence suggests that the fight against dementia should begin earlier, before the brain changes that facilitate cognitive decline.

Sports Injury Rehabilitation: Pharmacist-Approved Strategies

Hussam Hamoush PharmD -
From managing pain to regaining flexibility, the journey back to peak performance is a multifaceted process that requires patience, dedication, and expert guidance.

When Do the Disabled Get the Respect and Services They Deserve?

Pat Farrell PhD -
Those with physical disabilities aren’t invisible, and yet we fail to adequately plan for their needs and ability to contribute to our society.

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