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Even Light Exercise May Drop Dementia Risk

LET’S CUT TO THE CHASE — a new study demonstrates an association between light-intensity physical activity in older adults and a lower risk of dementia. While the...

Cher’s Severe, Hidden Disorder Chipped Away at Her Self-Esteem

Always a student who struggled in school, Cher finally decided she was too dumb and left early. Now she knows she's not dumb but has a diagnosable disorder, dyslexia.

It’s Time to Up Our Messaging Game Ahead of Another Winter with COVID

This is not the time to roll out stale messaging delivered by a carousel of health officials trying to convince the public to get the test kits.

Mindset Hacks for Chronic Pain Flare-Ups

Stress flare-ups are a normal and inevitable part of life. And since stress can trigger symptoms like pain, symptom flare-ups are also a normal and inevitable part of life.