CATEGORIES

Musculoskeletal

LATEST

TRENDING

EDITORS CHOICE

Should You Rest or Keep Going When You Have Chronic Pain?

Pain is a danger signal that your nervous system sends when it feels unsafe. So should you obey the danger signal and stop what you’re doing?

Are You Destroying Your Bones?

How being sedentary can put your bone integrity at risk.

What Can You Do To Prevent Developing a Chronic Disease?

Healthy lifestyles mean more years of healthy life. And remember, it was not just more years of life but fewer chronic illnesses for a longer “health span.”

Sports Injury Rehabilitation: Pharmacist-Approved Strategies

From managing pain to regaining flexibility, the journey back to peak performance is a multifaceted process that requires patience, dedication, and expert guidance.