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Mental Strength: Building Resilience in Athletes

Hussam Hamoush PharmD -
Look at how athletes can develop confidence, maintain control under pressure, and prioritize their mental health.

How You Can Use Hiking to Burn Calories

Michael Hunter, MD -
111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking adventures? Walking and hiking...

What Can You Do To Prevent Developing a Chronic Disease?

Stephen Schimpff, MD MACP -
Healthy lifestyles mean more years of healthy life. And remember, it was not just more years of life but fewer chronic illnesses for a longer “health span.”

Policies and Policing Didn’t Stem Opioid Abuse – Can Tech Be A Solution?

Gil Bashe, Medika Life Editor -
Medika Talks with Serial Health Tech Entrepreneur Jay Schiff About His Efforts to Unite Devices with Digital Health to Offer a New Pathway to Patient Care

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