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Mindset Hacks for Chronic Pain Flare-Ups

Anna Holtzman -
Stress flare-ups are a normal and inevitable part of life. And since stress can trigger symptoms like pain, symptom flare-ups are also a normal and inevitable part of life.

Common Medications Probably Make Back Pain Worse

Dr Erik Reich -
New research provides evidence that common drugs used to treat back pain may be leading to more chronic pain.

Should You Rest or Keep Going When You Have Chronic Pain?

Anna Holtzman -
Pain is a danger signal that your nervous system sends when it feels unsafe. So should you obey the danger signal and stop what you’re doing?

What Can You Do To Prevent Developing a Chronic Disease?

Stephen Schimpff, MD MACP -
Healthy lifestyles mean more years of healthy life. And remember, it was not just more years of life but fewer chronic illnesses for a longer “health span.”

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