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EDITORS CHOICE

Being Sensitive Doesn’t Mean You’re Broken

Anna Holtzman -
So, if you’re someone who seems to be highly sensitized to stress, you might get the impression that there’s something “wrong” with you. (Spoiler alert: there’s not.)

The 4 Stages of Emotional Release

Anna Holtzman -
If you’ve been on the path of mind-body healing for a while, you’ve undoubtedly heard over and over again that it’s important to process and release your emotions.

HLTH2023 is Packed as 10,000 Attendees Fill the Halls – Special Attention on Israel

Gil Bashe, Medika Life Editor -
HLTH2023 is a big hit. But many of Israel’s 100 exhibitors head home urgently to support family and nation - while HLTH rallies to support this community.

Sports Injury Rehabilitation: Pharmacist-Approved Strategies

Hussam Hamoush PharmD -
From managing pain to regaining flexibility, the journey back to peak performance is a multifaceted process that requires patience, dedication, and expert guidance.

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