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Untangling the False Binary of “Medical vs. Mind-Body”

One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about whether or not a mind-body approach is right for you.

The Elderly, the Disabled, and Others Are Prisoners of Brutal, Inadequate Walkers

Walkers are a staple of life and independence until it is time to use them to get off sidewalks or go up and down stairs. Here they fail miserably.

My Life-Changing Journey With Stem Cell Therapy

The Issue Have you ever thought you were physically more robust, flexible, and agile than in reality? I had convinced myself of this falsehood in...

Should You Rest or Keep Going When You Have Chronic Pain?

Pain is a danger signal that your nervous system sends when it feels unsafe. So should you obey the danger signal and stop what you’re doing?