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Untangling the False Binary of “Medical vs. Mind-Body”

One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about whether or not a mind-body approach is right for you.

Mindset Hacks for Chronic Pain Flare-Ups

Stress flare-ups are a normal and inevitable part of life. And since stress can trigger symptoms like pain, symptom flare-ups are also a normal and inevitable part of life.

My Life-Changing Journey With Stem Cell Therapy

The Issue Have you ever thought you were physically more robust, flexible, and agile than in reality? I had convinced myself of this falsehood in...

Sports Injury Rehabilitation: Pharmacist-Approved Strategies

From managing pain to regaining flexibility, the journey back to peak performance is a multifaceted process that requires patience, dedication, and expert guidance.