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Are You Destroying Your Bones?

How being sedentary can put your bone integrity at risk.

Sports Injury Rehabilitation: Pharmacist-Approved Strategies

From managing pain to regaining flexibility, the journey back to peak performance is a multifaceted process that requires patience, dedication, and expert guidance.

Dealing with a bone fracture

A fracture is a break, usually in a bone. If the broken bone punctures the skin, it is called an open or compound fracture. Fractures commonly happen because of car accidents, falls, or sports injuries.

Beliefs That Block Recovery From Chronic Pain

Beliefs That Block Recovery From Chronic Pain. Tips from a chronic pain recovery therapist