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Untangling the False Binary of “Medical vs. Mind-Body”

Anna Holtzman -
One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about whether or not a mind-body approach is right for you.

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman -
Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

Are You Destroying Your Bones?

Michael Hunter, MD -
How being sedentary can put your bone integrity at risk.

Beware of How You Hydrate This Hot Summer

Dr. Hesham A. Hassaballa -
Sometimes, drinking just water can be very dangerous in the summer heat.

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