If we are conditioned to always say “yes,” we may find ourselves in conflict with our body when it says “no.”⁠ ⁠

New research provides evidence that common drugs used to treat back pain may be leading to more chronic pain.

So, if you’re someone who seems to be highly sensitized to stress, you might get the impression that there’s something “wrong” with you. (Spoiler alert: there’s not.)

Sometimes, drinking just water can be very dangerous in the summer heat.