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Untangling the False Binary of “Medical vs. Mind-Body”

One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about whether or not a mind-body approach is right for you.

Washing Machine’s Tyranny of Design Must Be Stopped

Ergonomics indicates that devices need to fit the user in height and other body dimensions, but it seems lacking when designing washing machines.

Sports Injury Rehabilitation: Pharmacist-Approved Strategies

From managing pain to regaining flexibility, the journey back to peak performance is a multifaceted process that requires patience, dedication, and expert guidance.

If You Don’t Set Boundaries, a Symptom Flare-Up Might Step In and Do It For You

If we are conditioned to always say “yes,” we may find ourselves in conflict with our body when it says “no.”⁠ ⁠