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Are You Destroying Your Bones?

Michael Hunter, MD -
How being sedentary can put your bone integrity at risk.

The Elderly, the Disabled, and Others Are Prisoners of Brutal, Inadequate Walkers

Pat Farrell PhD -
Walkers are a staple of life and independence until it is time to use them to get off sidewalks or go up and down stairs. Here they fail miserably.

Should You Rest or Keep Going When You Have Chronic Pain?

Anna Holtzman -
Pain is a danger signal that your nervous system sends when it feels unsafe. So should you obey the danger signal and stop what you’re doing?

Dealing with a bone fracture

Medika Life -
A fracture is a break, usually in a bone. If the broken bone punctures the skin, it is called an open or compound fracture. Fractures commonly happen because of car accidents, falls, or sports injuries.

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