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Eating Plastic in Every Bite We Take and Never Knowing the Effect on Our Health

Microplastic has so infused our ecosystem and our bodies that it can be found in the deepest oceans as well as our organs and even our blood. Our internal environment is compromised and so is our heal

The Best Diet Move I’ve Made

IT’S THAT TIME OF YEAR: THE “DIRTY DOZEN” fruits and vegetables proclamation. Let’s look at this annual (and controversial) ranking of non-organic fruits and vegetables...

How Too Much Iron (or Too Little) Puts Your Health at Risk

IRON DEFICIENCY IS COMMON in humans. On the other hand, excessive iron (for example, with hemochromatosis) is associated with an increased risk of developing several cancers, including breast, colorectal, liver, and prostate.

The Evolving Landscape of Anti-Obesity Drugs

Obesity has become a global health crisis, with an estimated 16% of the world’s adult population classified as obese. The search for effective treatments is more urgent than ever.