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9 Tips for How to Cope with a Chronic Illness or Disability

Davina Tiwari, MSW RSW -
If you have a new chronic illness or disability or if you have been dealing with health issues for some time now, it’s never too late to learn coping skills that might help you deal with this major challenge in your life.

Can Blueberries Save You From Burnout?

Michael Hunter, MD -
“Can food really undo burnout?” a reader recently asked me. It’s a brilliant question — practical, personal, and rooted in lived experience. We’ve all been there:...

Young-Onset Colon Cancer

Michael Hunter, MD -
YOUNGER INDIVIDUALS WHO DEVELOP COLORECTAL CANCER appear more likely to present with late-stage disease in recent years. That is the conclusion of researchers who looked...

Step Aside, Coffee — The Health Benefits of Tea

Michael Hunter, MD -
WHILE TEA APPEARS TO HAVE HEALTH BENEFITS, most research investigations have been done in regions where green tea is the predominant type.

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