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Intermittent Fasting and Health

TODAY WILL NOT ANSWER THAT CHALLENGING QUESTION: What is a healthy diet? Instead, I want to explore the health benefits of intermittent fasting once per...

What Does It Say About Your Neighborhood If the Supermarket Isn’t So Super?

This story is authored by By Chaseedaw Giles and appeared on KHN News. It appeared originally in The Boston Globe and is republished with permission. Though...

Here’s What You Should do to Dodge Bad Breath (Halitosis)

HALITOSIS (BAD BREATH) CAN BE EMBARRASSING and anxiety-producing. Today we explore ways you can dodge bad breath (halitosis).

Sweet or Sinister: Unveiling the Real Story of Aspartame and Cancer

IS ONE OF THE WORLD’S MOST POPULAR SWEETENERS a potential cancer-causing agent? According to a new report from the World Health Organization (WHO), aspartame is a threat....