IS YOUR DIET HEALTHY? Are you sure? A new study suggests that Americans struggle to get the right answer.

COLONOSCOPY LOWERS COLON CANCER MORTALITY, but only modestly. That is the researchers' conclusion after ten years of follow-up of a large randomized trial from Europe.

A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

A new systematic review and meta-analysis of 43 observational studies revealed many harmful effects of ultra-processed foods, including a slight increase in the odds of suffering from depression.