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More Evidence Linking Ultraprocessed Foods and Early Death

Michael Hunter, MD -
ULTRA-PROCESSED FOOD CONSUMPTION AND PREMATURE DEATH are associated. That’s the finding of a new study from Brazil. Ultra-processed foods are industrial formulations of substances made from...

Will I lose more weight through diet or exercise?

Kemi Olugemo -
The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled since 1975, standing at 39% of the American population. Carrying extra pounds is linked with lifelong illnesses such as cardiovascular disease, diabetes, and cancer.

Fish Oil Reversal: New Study Says Supplements Might Not Be What You Think for Heart Health

Michael Hunter, MD -
Fish oil supplements, which boast high omega-3 fatty acids, EPA, and DHA, have been a mainstay in heart-healthy routines for years.

The New Covid Vaccine Is Out. Why You Might Not Want To Rush To Get It

Medika Life -
Covid is commonplace. Some, are laid up with symptoms for days or weeks. A smaller group risks hospitalization or death. Should you get the booster update?

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