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Understanding Your Blood Pressure

Medika Life -
More attention is given to systolic blood pressure (the first number) as a major risk factor for cardiovascular disease for people over 50.

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

Michael Hunter, MD -
At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

CDC Lost Round One – But the Public Health Match Continues

Gil Bashe, Medika Life Editor -
Public health is now grappling with the most severe COVID threat: the “I don’t give a damn” variant.

Is Your Diet Worse Than You Think?

Michael Hunter, MD -
IS YOUR DIET HEALTHY? Are you sure? A new study suggests that Americans struggle to get the right answer.

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