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Multivitamins and Longevity: A Data-Driven Deep Dive

Multivitamins have long been touted as a way to boost health and potentially extend lifespan.

Heart Disease and Depression

Family history. High blood pressure. High cholesterol. Excess weight. These are the risk factors for heart disease that your doctor typically talks to you about.  Yet, there is...

9 Tips for How to Cope with a Chronic Illness or Disability

If you have a new chronic illness or disability or if you have been dealing with health issues for some time now, it’s never too late to learn coping skills that might help you deal with this major challenge in your life.

Heart Disease: Seven Keys to Dropping Your Risk

Worried about your Heart? Did you know that lifestyle may drop your cardiovascular disease morbidity and mortality by a remarkable 75 percent?