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How You Can Use Dark Chocolate For Heart Health

Michael Hunter, MD -
IT IS THE HOLIDAY SEASON. You should not be surprised that I am here to talk about the nectar of the gods, dark chocolate. “life is...

How You Can Use Hiking to Burn Calories

Michael Hunter, MD -
111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking adventures? Walking and hiking...

What Does It Say About Your Neighborhood If the Supermarket Isn’t So Super?

Medika Life -
This story is authored by By Chaseedaw Giles and appeared on KHN News. It appeared originally in The Boston Globe and is republished with permission. Though...

Rethinking Blood Pressure

Michael Hunter, MD -
IS YOUR BLOOD PRESSURE NORMAL? Are you sure? Researchers are moving the bar on what constitutes an “ideal” blood pressure. Today we explore a study suggesting...

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