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Quitting Alcohol Drops Your Cancer Risk, Right? Not So Fast.

THERE IS NOT STRONG EVIDENCE TO PROVE THAT CUTTING DOWN (or completely stopping) alcohol intake will significantly reduce the risk of most cancers. Yes, I, too,...

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.

The Links Between Heart Disease and Mental Health

Research shows veterans, people with PTSD and their partners, racial minorities and women are at higher risk of developing heart conditions resulting from poor mental health.

A Big Upside to Olive Oil

IT'S ONLY AN OBSERVATIONAL STUDY, but a recent examination of 90,000 healthcare professionals in the United States suggests that consuming even a tiny amount of...