CATEGORIES

Cardiovascular

LATEST

TRENDING

EDITORS CHOICE

How You Can Use Dark Chocolate For Heart Health

IT IS THE HOLIDAY SEASON. You should not be surprised that I am here to talk about the nectar of the gods, dark chocolate. “life is...

The Lifelong Exercise That Keeps Japanese Moving

How do the Japanese pull off the longevity feat. They achieve long lives. What is their secret to longevity? Found out here...

Even Light Exercise May Drop Dementia Risk

LET’S CUT TO THE CHASE — a new study demonstrates an association between light-intensity physical activity in older adults and a lower risk of dementia. While the...

Health Possibilities We Can’t Afford to Block

Fixing one piece of the healthcare puzzle is encouraging - but is it transformational? Here are 10 things we can consider to make things better.