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Cardiovascular

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Exercise Could Be the New Wonder “Drug” for Health and Longevity

Sedentary lifestyles may be the cause of many health issues and shorten our lives, and new research is pointing toward the "cure"—exercise.

The Dangers of Fighting Cigarette Addiction With Vaping Are Not Vague

Vaping may not contribute to lung cancer the way cigarettes do, but there are still dangers in that “smoke.”

Donating Blood is an Easy Way to Help Out During the Pandemic

The Covid-19 pandemic has depleted our nation’s blood supply. Blood banks are seeking whole blood, plasma and platelet donors.

Strategies to Slash My Dementia Risk: My Journey to Promote Brain Health

A growing body of evidence suggests that the fight against dementia should begin earlier, before the brain changes that facilitate cognitive decline.