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My Must-Do Bedtime Ritual

Michael Hunter, MD -
TURN YOUR NIGHT INTO AN OPPORTUNITY: You can use healthy habits to improve your oral health. Brush (and floss)! Let me give you three reasons why...

Heart Disease and Depression

John Whyte MD -
Family history. High blood pressure. High cholesterol. Excess weight. These are the risk factors for heart disease that your doctor typically talks to you about.  Yet, there is...

The Ripple Effect of War: Conflict is Shattering the Ukrainian Public Health System

Gil Bashe, Medika Life Editor -
Beyond the Battlefield Citizens Confront a Different Enemy — Despair, Disease and Death

Strategies to Slash My Dementia Risk: My Journey to Promote Brain Health

Michael Hunter, MD -
A growing body of evidence suggests that the fight against dementia should begin earlier, before the brain changes that facilitate cognitive decline.

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