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Can Food Ward Off Dementia? Two Diets Come Out on Top.

Michael Hunter, MD -
A RECENT NEW YORK TIMES newspaper column asks, “Can Certain Foods Really Stave Off Dementia?” Today we explore whether you can use diet to reduce your risk of suffering from this memory-robbing condition.

Cardiovascular Disease Even After Mild COVID-19 Is Real

Stephen Schimpff, MD MACP -
Eleanor, a friend who is vaccinated and boosted, was always very careful about contacts with others. She met with a small group of friends...

A Few Minutes of Intense Exercise Can Change Your Body

Stephen Schimpff, MD MACP -
We all know that exercise is good for us. It lowers the risk of cardiovascular disease and diabetes, helps control weight, preserves muscle, and,...

Atherosclerosis, Arteriosclerosis or Hardening of the Arteries

Medika Life -
Atherosclerosis is a disease in which plaque builds up inside your arteries. Arteries are blood vessels that carry oxygen-rich blood to your heart and other parts of your body.

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