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Nutrition Advice Keeps Changing — And What Never Changes

Stephen Schimpff, MD MACP -
For decades we’ve been told to avoid eggs, butter, whole milk, and red meat. Then eggs were declared acceptable again. Butter quietly returned to many...

A Big Upside to Olive Oil

Michael Hunter, MD -
IT'S ONLY AN OBSERVATIONAL STUDY, but a recent examination of 90,000 healthcare professionals in the United States suggests that consuming even a tiny amount of...

How Many Pounds You Weigh vs How Fit You Are…

John Whyte MD -
Most of us have gained weight during the pandemic.  Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

Study Reveals Networks of Genes Involved in Congenital Heart Disease

Medika Life -
Over two million babies, children, and adults in the United States are living with congenital heart disease—a range of birth defects affecting the heart's structure or function

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