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Why I Stopped Taking Fish Oil

A NEW STUDY ASSESSED HEALTH CLAIMS on fish oil supplement labels in the United States. It also examined doses of eicosapentaenoic acid (EPA) and docosahexaenoic...

Why I Still Wear a Mask

Why I continue to wear a mask in crowded spaces even after Quebec repealed the mask mandate on public transit.

The Lifelong Exercise That Keeps Japanese Moving

How do the Japanese pull off the longevity feat. They achieve long lives. What is their secret to longevity? Found out here...

Step Aside, Coffee — The Health Benefits of Tea

WHILE TEA APPEARS TO HAVE HEALTH BENEFITS, most research investigations have been done in regions where green tea is the predominant type.