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CDC Lost Round One – But the Public Health Match Continues

Public health is now grappling with the most severe COVID threat: the “I don’t give a damn” variant.

What Can You Do To Prevent Developing a Chronic Disease?

Healthy lifestyles mean more years of healthy life. And remember, it was not just more years of life but fewer chronic illnesses for a longer “health span.”

Even Light Exercise May Drop Dementia Risk

LET’S CUT TO THE CHASE — a new study demonstrates an association between light-intensity physical activity in older adults and a lower risk of dementia. While the...

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Beans are one of the best sources of protein and a food that can last a long time on the shelf. Researchers are singing their praises.