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3 Habits of Highly Healthy People

Certain middle-age diet habits are associated with a much greater likelihood of dodging chronic diseases 30 years later.

Study Links Severe Sleep Apnea to Higher Blood Glucose Levels in African Americans

African Americans with severe sleep apnea and other adverse sleep patterns are much more likely to have high blood glucose levels —a risk factor for diabetes—than those without these patterns

Is Your Diet Worse Than You Think?

IS YOUR DIET HEALTHY? Are you sure? A new study suggests that Americans struggle to get the right answer.

Let’s Improve Cardiovascular Health in Transgender People

Access to care, risk awareness, and prevention are the keys to health equity.