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Are You Exposing Yourself to This Potentially Lethal Chemical?

ARE YOU EXPOSED EACH DAY TO PHTHALATES, chemicals in everything from makeup to plastic containers? A new study from New York University suggests that such exposure may...

Obesity: Do Men and Women Have Different Brains?

NEW RESEARCH SUGGESTS THAT OBESITY affects the brain in sex-dependent ways. Specific brain parts appear different when we compare males and females with high body mass indexes.

How Many Pounds You Weigh vs How Fit You Are…

Most of us have gained weight during the pandemic.  Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

How Much Deep Sleep Do You Need?

“I love sleep. My life has the tendency to fall apart when I’m awake, you know?”― Ernest Hemingway THE BENEFITS OF SLEEP are numerous. Like eating...