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Want to Drink Less Alcohol?

WHILE I AM NOT ONE TO MAKE New Year’s resolutions, I know that many of you make them to improve their health and better their...

Preventing Breast Cancer Recurrence

Part One: How Important Is Adequate Sleep And Rest?

Obesity Causes Cancer? It’s Complicated

BEING OVERWEIGHT OR OBESE IS ASSOCIATED with a higher risk of more than a dozen cancers.

Will I lose more weight through diet or exercise?

The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled since 1975, standing at 39% of the American population. Carrying extra pounds is linked with lifelong illnesses such as cardiovascular disease, diabetes, and cancer.