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Is Your Bedroom Dark Enough?

Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

Is Junk Food Biz Fighting Back Against Weight Loss Drugs or Accepting Them?

Obesity is a worldwide severe disorder that can shorten life and bring on a variety of related illnesses, and how to deal with it is now big business.

Three Pro Tips to Drop Your Prostate Cancer Risk

I AM A CANCER DOCTOR, AND I WANT to share some ways that you can lower the chances we will ever meet. First, a quick look...

A Triumph of Science: Breast Cancer Survival

BREAST CANCER REMAINS A GLOBAL PROBLEM, impacting over 2.3 million people yearly. Today, we examine breast cancer survival improvements, a triumph of science. We’ll also look at strategies to reduce breast cancer risk.