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The Body’s Amazing Repair Crew: Stem Cells

Our body contains a built-in construction crew, which can perform repairs on almost every harmed component. In fact, our bodies possess exceptional cells known...

Can Food Ward Off Dementia? Two Diets Come Out on Top.

A RECENT NEW YORK TIMES newspaper column asks, “Can Certain Foods Really Stave Off Dementia?” Today we explore whether you can use diet to reduce your risk of suffering from this memory-robbing condition.

How Exercise Drops Cancer Risk

We know there is an inverse relationship between physical activity and cancer risk. A new study provides insight into how exercise works its magic to reduce your cancer risk.

Hesitant to Discuss Weight with Your Patients?

Five Tips for Women’s Health Providers to Address Obesity