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How Much Deep Sleep Do You Need?

“I love sleep. My life has the tendency to fall apart when I’m awake, you know?”― Ernest Hemingway THE BENEFITS OF SLEEP are numerous. Like eating...

Flipping the Script on Cancer Prevention

We continue to lose many of the battles we should win against cancer.

FDA Approves Drug Combination for Treating Mesothelioma

First approval in 16 years for mesothelioma, a type of cancer caused by inhaling asbestos fibers SILVER SPRING, Md., Oct. 2, 2020 /PRNewswire/ -- Today, the U.S. Food...

Quitting Alcohol Drops Your Cancer Risk, Right? Not So Fast.

THERE IS NOT STRONG EVIDENCE TO PROVE THAT CUTTING DOWN (or completely stopping) alcohol intake will significantly reduce the risk of most cancers. Yes, I, too,...