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How Much Deep Sleep Do You Need?

Michael Hunter, MD -
“I love sleep. My life has the tendency to fall apart when I’m awake, you know?”― Ernest Hemingway THE BENEFITS OF SLEEP are numerous. Like eating...

Will I lose more weight through diet or exercise?

Kemi Olugemo -
The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled since 1975, standing at 39% of the American population. Carrying extra pounds is linked with lifelong illnesses such as cardiovascular disease, diabetes, and cancer.

In the Weeds: Unveiling Medical Marijuana Uses

Michael Hunter, MD -
WANT TO STIR UP CONTROVERSY? Start talking about marijuana. Is it safe? Should it be legal? Are there health benefits? Harms? Is weed addictive? This...

Troubling Colorectal Cancer Rise In Young Adults

Michael Hunter, MD -
One in five new cases of colorectal cancer occurs in younger individuals, according to a new report from the American Cancer Society.

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