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Nine Blue Zone Habits to Optimize Your Life and Health Span

BLUE ZONES ARE AREAS IN WHICH PEOPLE live longer, more active, and healthier lives than anywhere else.

Medika’s Top 20 AI Voices to Watch. Follow These Experts as They Demystify AI and Its Future

Is “AI” threatening and misunderstood?  Absolutely! The term alone - “artificial intelligence” - is a worrisome misrepresentation of an idea that people will become...

America’s Health Care Delivery System is Dysfunctional – Here is Why

Anxiety and stress are often components associated with a physical symptom, and these can only be addressed with more time to carefully listen and respond with suggestions.

As Opioids Mixed With Animal Tranquilizers Arrive in Kensington, So Do Alarming Health Challenges

The neighborhood’s afflictions date to the early 1970s, when industry left and the drug trade took hold. With each new wave of drugs, the situation grows grimmer. Now, with the arrival of xylazine, a veterinary tranquilizer, new complications are burdening an already overtaxed system.