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Simple Isometric Exercises to Build Strength and Mental Wellness for All Ages

Pat Farrell PhD -
Isometric exercises are ideal for incorporating into your regular routines, as they involve engaging muscles without moving the joints. These exercises can be easily incorporated...

How Many Pounds You Weigh vs How Fit You Are…

John Whyte MD -
Most of us have gained weight during the pandemic.  Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

Experimental Drug Blocks COVID-19 Viral Entry into Lung Cells

Medika Life -
An experimental compound prevents the virus that causes COVID-19 from entering human airway cells, a new study finds.

COVID B.1.1.7 - How Widespread Is It in the U.S. and How Worried Should We Be?

Robert Turner, Founding Editor -
According to the CDC report, by March, and possibly sooner, this new variant will surpass the original virus as the leading cause of Covid-19 in the U.S.

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