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Managing Menopause-Related Weight Gain

Katherine Saunders, MD -
Studies suggest that menopause does cause a number of physiological changes that can affect weight, including increased fat mass (total body fat and especially visceral fat), decreased muscle mass, and reduced energy expenditure.

Sisters And Brothers On The Front Lines

Dr. Hesham A. Hassaballa -
An open letter to my sisters and brothers on the front lines: those of us still fighting the good fight against COVID-19.

Mindset Hacks for Chronic Pain Flare-Ups

Anna Holtzman -
Stress flare-ups are a normal and inevitable part of life. And since stress can trigger symptoms like pain, symptom flare-ups are also a normal and inevitable part of life.

When Do the Disabled Get the Respect and Services They Deserve?

Pat Farrell PhD -
Those with physical disabilities aren’t invisible, and yet we fail to adequately plan for their needs and ability to contribute to our society.

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