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Simple Isometric Exercises to Build Strength and Mental Wellness for All Ages

Pat Farrell PhD -
Isometric exercises are ideal for incorporating into your regular routines, as they involve engaging muscles without moving the joints. These exercises can be easily incorporated...

Aiding and Abetting a Virus

Richard Hatzfeld -
Viruses are the ultimate freeloaders. The best among them — influenza, smallpox and SARS-CoV-2 — spread easily among human hosts while delivering high mortality...

A Guide for Men to Become Champions of Support for Endometriosis

Christopher Nial -
Intricacies of women’s health often remain whispered secrets, and endometriosis stands out as a condition shrouded in both mystery and misunderstanding.

Psychedelics and Mental Health

Michael Hunter, MD -
THERE IS A GROWING INTEREST IN HALLUCINOGENS, especially regarding their application for psychiatric disorders.

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