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Of Sisyphus and COVID

There is character from Greek mythology named Sisyphus. This man was condemned to push a large boulder up a hill, only to have that...

Is Your Bedroom Dark Enough?

Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

The Silver Lining of Our Moral Distress with Covid

Are doctors developing apathy towards covid patients or do they still view them with compassion? A frontline doctor examines his empathy

Is A Nasal Vaccine In Your Future?

RECENT STUDIES SHOW THAT A NASAL SPRAY is more effective in protecting mice against influenza than vaccines injected into the muscle. This is the finding...