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Pregnancy

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Is it Safe to Breastfeed my Baby? Breastmilk and Environmental Toxins

Despite toxins and chemicals being present in breastmilk, we strongly encourage all mothers to breastfeed their babies, especially in the first few days after birth

When You Shouldn’t Share Your Birth Story With a Pregnant Women

Birthing terror stories. Nothing makes me more upset than hearing the delivery tales of terror from friends and family that come to *support* a laboring woman

Egg Freezing Fights Fertility’s Biological Clock

No one should tell a woman when or if she should have a baby. That decision is up to her, but she needs to know all her options before it is too late.

5 Prenatal Yoga Poses To Stop Pregnancy Aches and Pains

Prenatal Yoga improves fitness, strengthens muscles, and increases flexibility to improve the discomforts of pregnancy. Prenatal yoga alleviates some of the pregnancy pains and also relaxes the mind.