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Vaginal Yeast Infections: Why Women Get Them and What to Do About It

Vaginal Burning, itching, and cottage cheese-like discharge. The classic symptoms of a vaginal yeast infection. Everyone gets them, and nobody likes it

Pregnancy and HIV; Here is What We Need to Know

A diagnosis of HIV does not mean you can't have children. But you can pass HIV to your baby during the pregnancy, while in labor, while giving birth, or by breastfeeding

Physically Fit? My 4 Fitness Pillars

YOU ALREADY KNOW ABOUT THE NUMEROUS health benefits of physical activity. But what does it mean to be physically fit? Here is one definition: Physical fitness is...

Researchers Show Protective Antibodies Present in Breastmilk After Covid-19 Vaccination

New moms who want to breastfeed are searching for answers about the Covid-19 vaccines. A research team in Portland, Oregon published important findings to...