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Physically Fit? My 4 Fitness Pillars

Michael Hunter, MD -
YOU ALREADY KNOW ABOUT THE NUMEROUS health benefits of physical activity. But what does it mean to be physically fit? Here is one definition: Physical fitness is...

How My Breast Cancer Providers Have Compromised My Life

Christina Vaughn -
Being poor can get you killed. A damning indictment of breast cancer Providers from a Medicaid survivor of a double mastectomy.

How Genetic Testing Helps to Streamline Weight Loss

Jeff Ruby -
If you’re responsible for a corporate health program, you’re no doubt looking for every opportunity to reduce the huge cost burden — both economic...

Added Sugars: A Masterclass

Elizabeth Knight PhD -
It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

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