Nutrition - Medika Life

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Nutrition

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Medika Life - June 28, 2025

Can Blueberries Save You From Burnout?

Michael Hunter, MD - June 22, 2025

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Editors Choice

Do Probiotics Repair Antibiotic-Induced Gut Damage?

Michael Hunter, MD - November 27, 2022

Editors Choice

Got Hot Flashes? You Might Want to Try This Diet

Michael Hunter, MD - November 23, 2022

Editors Choice

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Editors Choice

More Evidence Linking Ultraprocessed Foods and Early Death

Michael Hunter, MD - November 13, 2022

Finding Eco Solutions

Homelessness Among Older People Is on the Rise, Driven by Inflation and the Housing Crunch

Medika Life - November 10, 2022

Editors Choice

Global Wellness Summit Charts $4.4 Trillion Sector Impacting Longevity

Gil Bashe, Medika Life Editor - November 6, 2022

Editors Choice

How Too Much Iron (or Too Little) Puts Your Health at Risk

Michael Hunter, MD - October 31, 2022

Editors Choice

The value of weight management in PCOS treatment

Katherine Saunders, MD - October 27, 2022

Editors Choice

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Pat Farrell PhD - October 20, 2022

Editors Choice

Let’s Kick the Can Down the Road Again. Or Not!

Gil Bashe, Medika Life Editor - October 13, 2022

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The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

EDITORS CHOICE

Why Waste Money on School Lunches for Poor Kids?

Pat Farrell PhD - August 28, 2022

Politics don't mix well with biology and child development, especially regarding nourishing lunches that promote educational efforts.

More Evidence Linking Ultraprocessed Foods and Early Death

Michael Hunter, MD - November 13, 2022

ULTRA-PROCESSED FOOD CONSUMPTION AND PREMATURE DEATH are associated. That’s the finding of a new study from Brazil. Ultra-processed foods are industrial formulations of substances made from...

One Trick to Lowering Heart Risk: Friends Have Benefits

Michael Hunter, MD - May 10, 2022

Cardiovascular disease is the number one cause of death among high-income countries and is projected to be the leading cause of death worldwide by 2030.

Fasting May Fight Cancer

Michael Hunter, MD - December 30, 2021

GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...

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