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Is Your Salt Threatening You?

Michael Hunter, MD -
Adding salt may take years from your life.

How Do We Americans Stack up Healthwise? Very Poorly!

Stephen Schimpff, MD MACP -
Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy population. So, how unhealthy are we? Very!

We’re Gaining a Lot of Weight

Michael Hunter, MD -
OVER ONE-THIRD OF ADULTS IN THE USA gained at least ten pounds over the last ten years. That is the finding recently reported in the Journal of Obesity.

Got Hot Flashes? You Might Want to Try This Diet

Michael Hunter, MD -
Hot flashes are the most prevalent menopause symptom and are feelings of intense warmth plus sweating, flushing, and chills. A LOW-FAT, PLANT-BASED DIET (RICH IN SOY) MAY be as effective as hormone replacement therapy for reducing hot flashes.

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