Nutrition - Medika Life

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Nutrition

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Medika Life - June 28, 2025

Can Blueberries Save You From Burnout?

Michael Hunter, MD - June 22, 2025

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General Health

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

Editors Choice

Five Billion People Unprotected from Trans Fat Leading to Heart Disease

Medika Life - January 24, 2023

Editors Choice

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Editors Choice

Here’s What You Should do to Dodge Bad Breath (Halitosis)

Michael Hunter, MD - December 30, 2022

Editors Choice

Medicine’s Greatest Fallacy: The Doctors Will Fix Me Now

Robert Turner, Founding Editor - December 30, 2022

Editors Choice

Rural America – A Generational Struggle for Health Equality

Gil Bashe, Medika Life Editor - December 28, 2022

Editors Choice

10 Top Tips to Drop Your Breast Cancer Risk

Michael Hunter, MD - December 22, 2022

Editors Choice

The Road to Dementia May Be Paved With Processed Food

Pat Farrell PhD - December 22, 2022

Editors Choice

Avoiding Drug-Induced Weight Gain: A Little Awareness Goes a Long Way

Katherine Saunders, MD - December 14, 2022

Editors Choice

Should You Take a Multivitamin?

Michael Hunter, MD - December 4, 2022

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

EDITORS CHOICE

Your Body Ages in Leaps: Stanford’s Surprising Findings at Ages 44 and 60

Michael Hunter, MD - August 18, 2024

A new study provides some insights, revealing what may be behind my physical decline.

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

ACCORDING TO NEW ZEALAND RESEARCHERS, KIWI CAN increase the frequency of bowel movements for people with constipation.

Obesity Causes Cancer? It’s Complicated

Michael Hunter, MD - May 1, 2022

BEING OVERWEIGHT OR OBESE IS ASSOCIATED with a higher risk of more than a dozen cancers.

DIY Calcium Powder From Eggshells

Lisa Bradburn - January 12, 2021

Eggs are nature's perfect food. However, most people think nothing of throwing out eggshells,. Eggshells are an excellent source of natural calcium, around 40%

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