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Got Hot Flashes? You Might Want to Try This Diet

Michael Hunter, MD -
Hot flashes are the most prevalent menopause symptom and are feelings of intense warmth plus sweating, flushing, and chills. A LOW-FAT, PLANT-BASED DIET (RICH IN SOY) MAY be as effective as hormone replacement therapy for reducing hot flashes.

Galen Growth FemTech 2.0 Report: Elevating Women’s Health from Niche to Necessity

Gil Bashe, Medika Life Editor -
There’s a truth in health innovation: “Where data meets intent, change follows.” The latest Galen Growth report—FemTech 2.0: Doubling Down on Growth—is not just...

The value of weight management in PCOS treatment

Katherine Saunders, MD -
Some studies suggest that up to 80% of women with PCOS in the U.S. have overweight or obesity.

Beware of How You Hydrate This Hot Summer

Dr. Hesham A. Hassaballa -
Sometimes, drinking just water can be very dangerous in the summer heat.

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