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Avoid Weight Gain Without Dieting

Michael Hunter, MD -
I BELIEVE LESS AND LESS in the ability of restrictive diets to facilitate long-term weight loss. Caveman, low-fat, or Atkins. Alas, the diet de jour usually is not an...

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD -
How do the Japanese pull off the longevity feat. They achieve long lives. What is their secret to longevity? Found out here...

Coffee Lower Diabetes Risk, But There’s a Catch

Michael Hunter, MD -
DO YOU DRINK COFFEE? IF YES, you may have a significantly lower probability of developing type 2 diabetes. Coffee consumption is inversely associated with the...

Cancer — 13 Different Types Are Related to Being Overweight or Obese

Michael Burg -
Much less known, but every bit as real and life-threatening is the connection between obesity and malignancy, the general medical term for cancer.

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