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More Evidence Linking Ultraprocessed Foods and Early Death

Michael Hunter, MD -
ULTRA-PROCESSED FOOD CONSUMPTION AND PREMATURE DEATH are associated. That’s the finding of a new study from Brazil. Ultra-processed foods are industrial formulations of substances made from...

Strength Beyond Years: How Exercise Redefines Aging

Pat Farrell PhD -
New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

Stop Getting Older! Six Steps to Slow Aging

Michael Hunter, MD -
Today we look at how to measure biological age before turning to six strategies to slow aging.

The Perils of Colorful Sweets

Michael Hunter, MD -
EARLY-ONSET COLORECTAL CANCER INCIDENCE IS rising, with more disease cases among those under age 50 years. The risk has been rising globally since the early 1990s. Scientists...

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