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One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD -
Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

More Time With a Primary Care Provider Means – Better Care, Lower Costs and Less Frustration – A Win, Win, Win

Stephen Schimpff, MD MACP -
This is the 10th article in a series on America’s dysfunctional healthcare system.

More Evidence Linking Ultraprocessed Foods and Early Death

Michael Hunter, MD -
ULTRA-PROCESSED FOOD CONSUMPTION AND PREMATURE DEATH are associated. That’s the finding of a new study from Brazil. Ultra-processed foods are industrial formulations of substances made from...

Beware of How You Hydrate This Hot Summer

Dr. Hesham A. Hassaballa -
Sometimes, drinking just water can be very dangerous in the summer heat.

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