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Therapies and Therapists

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How To Break Up With Your Therapist

Lisa Bradburn -
Change your Therapist. If you are experiencing challenges with your therapist and feel your needs are unmet, here are personal suggestions on overcoming the situation

Psychotherapy’s Got an Unpleasant Image Problem

Pat Farrell PhD -
Our foibles make us who we are, and perfection may not be what we want or need. What we want is to be understood, accepted, and helped when we need help.

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn -
Understanding the presence of scary thoughts, impulses, and sensations in child abuse survivors (but can occur with anyone).

The “Colors” of Sounds Have an Effect on All of Us

Pat Farrell PhD -
Who knew sounds had "colors" which specifically affect us in terms of attention, mood, and relaxation? Now we know.

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