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How Somatic Body Responses Benefit Your Coaching Practice

The best way we can self regulate is to understand and accept our own physical and emotional response in the here and now. In this experience, we remain authentic to ourselves and with others.

The Forgotten in Mental Health Facilities Do Have a Few Advocates

Psychiatry has not a checkered past but a past that must push all of us into a more enlightened future. Relating the past, just...

The “Colors” of Sounds Have an Effect on All of Us

Who knew sounds had "colors" which specifically affect us in terms of attention, mood, and relaxation? Now we know.

Life Coaches, Let’s Talk About Credentials

I am fascinated to see what certifications support their career endeavor. 90% of the profiles I have come across lately have limited to no education or experience.