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Sisters And Brothers On The Front Lines

Dr. Hesham A. Hassaballa -
An open letter to my sisters and brothers on the front lines: those of us still fighting the good fight against COVID-19.

What’s “Emotional CPR” and Should We Be Using It More

Pat Farrell PhD -
Forms of therapy for our emotional needs are abundant, and some are downright wrong, but there’s a new kid on the block, and we need to examine it and what it does.

The Book Fragmented is a Key Step Toward Navigating America’s Ailing Health System

Gil Bashe, Medika Life Editor -
Stanford Medicine Physician and Author Ilana Yurkiewicz Spotlights “Fragmentation” in a Long-Awaited Book for Patients and Providers

How to Reduce Chronic Symptoms When You’re Stuck in a Stressful Situation

Anna Holtzman -
A couple of weeks ago, I made a post on Instagram about the bodily stress and symptoms that can result when you find yourself caught in...

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