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If Gambling Is a Damaging Addiction, States Should Cease Lotteries

Pat Farrell PhD -
States run lotteries, offering winners multimillions, and then turning around and offering gambling rehab programs is a contradictory process.

Unleash the Happy Hormones: The Surprising Magic of Just 2 Hours a Week to Beat the Blues

Michael Hunter, MD -
NEW RESEARCH SUGGESTS IT TAKES LESS THAN 2 HOURS of exercise per week to boost your mood and reduce depression symptoms.

5 Benefits of Virtual Counselling

Davina Tiwari, MSW RSW -
In this Covid-19 pandemic, there is increasing popularity in regards to teletherapy, also known as virtual counselling

Combating Loneliness Is Everyone’s Job

Pat Farrell PhD -
Loneliness, especially at holiday times, is part of the urban landscape, and it’s something that each of us needs to combat. The battle isn’t...

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