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DADS GET POSTPARTUM DEPRESSION TOO!

Jake greeted the news that he would soon be a first-time father with tremendous pride and excitement. As the months passed, however, Jake began...

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Twenty-five months ago, I wrote for Medika Life after yet another school shooting shook the nation. My plea then was simple but searing: let...

Ultra-processed Foods and Mental Health

A new systematic review and meta-analysis of 43 observational studies revealed many harmful effects of ultra-processed foods, including a slight increase in the odds of suffering from depression.

Freedom May Be Anxiety-Provoking, So Should We Avoid It?

One of the foremost psychoanalysts, Erich Fromm, wrote a provocative book many decades ago outlining how freedom related to anxiety.