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Genital Herpes: 20 Important Facts We All Need to Know

Genital herpes is a common viral sexually transmitted infection affecting up to 20% of the population. To combat misinformation, we need to educate ourselves about genital herpes facts.

The Lifelong Exercise That Keeps Japanese Moving

How do the Japanese pull off the longevity feat. They achieve long lives. What is their secret to longevity? Found out here...

The Surprising Behavior That Raises Prostate Cancer Risk by Nearly Half

According to the American Cancer Society, prostate cancer is the most common cancer among men and the second-leading cause of cancer deaths.

Physically Fit? My 4 Fitness Pillars

YOU ALREADY KNOW ABOUT THE NUMEROUS health benefits of physical activity. But what does it mean to be physically fit? Here is one definition: Physical fitness is...