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Honey — 3 Reasons You Might Try It

Michael Hunter, MD -
DID YOU KNOW THAT WE HAVE HIGH-LEVEL EVIDENCE pointing to the medical benefits of consuming honey? For example, a randomized clinical trial of 300 children revealed these...

How Too Much Iron (or Too Little) Puts Your Health at Risk

Michael Hunter, MD -
IRON DEFICIENCY IS COMMON in humans. On the other hand, excessive iron (for example, with hemochromatosis) is associated with an increased risk of developing several cancers, including breast, colorectal, liver, and prostate.

Don’t Be Fooled — Not all Fruits and Vegetables are “Dirty.”

Michael Hunter, MD -
I RECENTLY READ ABOUT THE "DIRTY DOZEN," a group of pesticide-containing fruits and vegetables. The Environmental Working Group gives us a "dirty dozen" list of fruits...

The Sparkling Truth: Health Benefits (and Harms) of Bubbles

Michael Hunter, MD -
What are the positive aspects of sparkling water, addressing its impact on hydration, digestion, dental health, and its potential role in reducing sugar intake?

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