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10 Top Tips to Drop Your Breast Cancer Risk

BREAST CANCER MORTALITY IS DROPPING, but are you doing all you can to reduce your risk of getting (and dying) from the disease?

I Had an Emotionally Healing Vaginal Birth After my C Section.  Why VBAC May Be Right For You, Too

VBAC is the term for having a vaginal birth after you've delivered a baby by caesarian section. Many women don't realize this is an option and this is my story

Is it Safe to Breastfeed my Baby? Breastmilk and Environmental Toxins

Despite toxins and chemicals being present in breastmilk, we strongly encourage all mothers to breastfeed their babies, especially in the first few days after birth

Colostrum, Breastmilk’s Magical Ingredient and What it Contains

Colostrum is the magical ingredient in mothers breastmilk that provides a newborn with all sorts of protection and helps to boost immunity