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Pregnancy

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Is it Safe to Breastfeed my Baby? Breastmilk and Environmental Toxins

Despite toxins and chemicals being present in breastmilk, we strongly encourage all mothers to breastfeed their babies, especially in the first few days after birth

When You Shouldn’t Share Your Birth Story With a Pregnant Women

Birthing terror stories. Nothing makes me more upset than hearing the delivery tales of terror from friends and family that come to *support* a laboring woman

How Pregnant Women Can Cope With Nausea and Vomiting

Nausea and vomiting occur in up to 90% of pregnancies. For many, these symptoms are a mild annoyance. Others develop a severe form called hyperemesis gravidarum.

Pregnancy Weight Gain Calculator

This pregnancy weight gain calculator will allow you to determine a healthy weight gain schedule for your entire pregnancy, based on your individual characteristics