For more than a year, I have stopped consuming diet soda. My go to drink was Diet Coke, and it was not uncommon for...

A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

Three Deadly Dangers that Will Soon Catch Up to People and Planet