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How You Can Use Dark Chocolate For Heart Health

IT IS THE HOLIDAY SEASON. You should not be surprised that I am here to talk about the nectar of the gods, dark chocolate. “life is...

Obesity and Exercise Have Opposite Effects on Muscle and Fat

A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

Is My Drink Plotting My Downfall? Xylitol Explained

I thought the story of scary bug-eyed fish with fiber-optic lights protruding from their foreheads would be my story of the week. But then I saw scary...

Jane Fonda Has Lymphoma. What Oncologists Want You to Know

I HAVE LYMPHOMA, OFFERS THE ACTRESS JANE FONDA. More specifically, she has non-Hodgkin’s lymphoma, a cancer of the lymph system. Fonda anticipates six months of chemotherapy.