Nutrition

How Do We Americans Stack up Healthwise? Very Poorly!

Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy…

3 years ago

We’re Gaining a Lot of Weight

OVER ONE-THIRD OF ADULTS IN THE USA gained at least ten pounds over the last ten years. That is the…

3 years ago

Do Coffee Lovers Live Longer? And That Added Sugar?

MODERATE CONSUMPTION OF COFFEE IS ASSOCIATED WITH a reduced chance of dying prematurely.

3 years ago

Are Supplements Really the Answer to Anxiety, Depression, and Everything Else?

Perhaps you’d like to try something organic, or you don’t want medication, and you want to try supplements. Should you,…

3 years ago

Five Ways to Drop Your Stroke Risk

A stroke interrupts the blood supply to a part of the brain or a blood vessel in the brain bursts.…

3 years ago

Asleep and Stuffing Food Into Your Mouth with No Memory of It

Weight loss is a struggle during the best of times, but there's a sleep disorder that works feverishly against your…

4 years ago

One Trick to Lowering Heart Risk: Friends Have Benefits

Cardiovascular disease is the number one cause of death among high-income countries and is projected to be the leading cause of death…

4 years ago

Obesity Causes Cancer? It’s Complicated

BEING OVERWEIGHT OR OBESE IS ASSOCIATED with a higher risk of more than a dozen cancers.

4 years ago

Punish the Lazy Obese, Shower Shame on Them, and Refuse Disability Benefits to Them?

Obesity is an evolving medical disorder that still includes shame and the refusal of disability benefits without serious medical side…

4 years ago

It’s not an urban legend: Losing weight is often harder for women

Losing weight may be challenging, but biology isn’t destiny. A national expert explains why women may have a more difficult…

4 years ago

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