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Nutrition

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Preserving Health and Wellness and Preventing Chronic Diseases – America Does It Very Poorly

Stephen Schimpff, MD MACP -
Assuring medical insurance for all Americans is an important goal, but it is far from sufficient to ensure we all get the best or even adequate care

Intermittent Fasting and Health

Michael Hunter, MD -
TODAY WILL NOT ANSWER THAT CHALLENGING QUESTION: What is a healthy diet? Instead, I want to explore the health benefits of intermittent fasting once per...

Why I Stopped Drinking Diet Coke

Dr. Hesham A. Hassaballa -
For more than a year, I have stopped consuming diet soda. My go to drink was Diet Coke, and it was not uncommon for...

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD -
How do the Japanese pull off the longevity feat. They achieve long lives. What is their secret to longevity? Found out here...

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