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Intermittent Fasting and Health

Michael Hunter, MD -
TODAY WILL NOT ANSWER THAT CHALLENGING QUESTION: What is a healthy diet? Instead, I want to explore the health benefits of intermittent fasting once per...

Preserving Health and Wellness and Preventing Chronic Diseases – America Does It Very Poorly

Stephen Schimpff, MD MACP -
Assuring medical insurance for all Americans is an important goal, but it is far from sufficient to ensure we all get the best or even adequate care

Added Sugars: A Masterclass

Elizabeth Knight PhD -
It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

As Eating Disorders Spike During Pandemic, Rural Treatment Options Lag

Medika Life -
Erin Reynolds had battled bulimia since childhood, but the weeks before she entered treatment were among her worst. At 22, she was preparing to...

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