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Your Body Ages in Leaps: Stanford’s Surprising Findings at Ages 44 and 60

A new study provides some insights, revealing what may be behind my physical decline.

Will Apple Cider Vinegar Make Me Thin?

Want to watch rather than read this story? Tune in here! My medical training has made me a skeptic. When one learns of the limitations of...

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Taking any type of medicine always carries a risk, with some risks being more concerning than others. If you look at the Physicians' Desk...

You Can’t Hack Your Way to Health

What’s the one best thing I can do for my health? This question tends to come up around the new year. In my clinical...