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The Medika Life Top 30 Voices Transforming Wellness for 2022/23

All selected for the 2022/23 Wellness Influencers Healing the World Top 30 roster have demonstrated commitment to improving people's well-being and advancing the global wellness movement. This list recognizes and celebrates their achievements and encourages their journey! They all originate and share bold ideas, engaging the diverse wellness sphere in productive - sometimes controversial - conversation.

Are Air Fryers Healthy?

YOU HAVE HEARD THE CLAIMS: They are a healthy way to enjoy your favorite fried foods. You consume french fries, fish sticks, and chicken wings...

Fasting May Fight Cancer

GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...

Obesity Causes Cancer? It’s Complicated

BEING OVERWEIGHT OR OBESE IS ASSOCIATED with a higher risk of more than a dozen cancers.