BLUE ZONES ARE AREAS IN WHICH PEOPLE live longer, more active, and healthier lives than anywhere else.

Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy population. So, how unhealthy are we? Very!

Much less known, but every bit as real and life-threatening is the connection between obesity and malignancy, the general medical term for cancer.

Your health is the most precious thing you possess and the thing you are most likely to take for granted.