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Study Reveals Staggering Toll of Being Black in America: 1.6M Excess Deaths Over 22 Years

Medika Life -
Research has long shown that Black people live sicker lives and die younger than white people.

What Can You Do To Prevent Developing a Chronic Disease?

Stephen Schimpff, MD MACP -
Healthy lifestyles mean more years of healthy life. And remember, it was not just more years of life but fewer chronic illnesses for a longer “health span.”

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD -
Economic change brings on lifestyle change, and with less money available to buy prepared foods, millions are now cooking at home. One of the...

Dairy Fats Reduce Your Risk of Heart Attack, New Study Finds

Medika Life -
Increased levels of dairy fat have been shown to reduce the risk of heart attack and death, according to new research from Sweden

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