Nutrition - Medika Life

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Nutrition

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

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Editors Choice

Step Aside, Coffee — The Health Benefits of Tea

Michael Hunter, MD - September 1, 2022

Editors Choice

Why Waste Money on School Lunches for Poor Kids?

Pat Farrell PhD - August 28, 2022

Editors Choice

More Time With a Primary Care Provider Means – Better Care, Lower Costs and Less Frustration – A Win, Win, Win

Stephen Schimpff, MD MACP - August 21, 2022

Editors Choice

Hesitant to Discuss Weight with Your Patients?

Katherine Saunders, MD - August 15, 2022

Editors Choice

Say No to These Cancer Remedies

Michael Hunter, MD - August 15, 2022

Editors Choice

Takeaway and Delivery Meals Make You Fat, Start Cooking Your Own Food

Isabella Soerjanto MD - August 2, 2022

Editors Choice

A Ridiculous Way to Improve Your Heart Health

Michael Hunter, MD - July 31, 2022

Editors Choice

Is Our Gut a Key to Whether We Get Dementia?

Michael Hunter, MD - July 31, 2022

General Health

Is Your Salt Threatening You?

Michael Hunter, MD - July 26, 2022

Editors Choice

What Can You Do To Prevent Developing a Chronic Disease?

Stephen Schimpff, MD MACP - July 26, 2022

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD - January 2, 2022

EDITORS CHOICE

A Neglected Weight Loss Tool

Michael Hunter, MD - January 26, 2022

“Aside from the fact that they say it’s unhealthy, my fat ain’t never been no trouble. Mens always have loved me. My kids ain’t...

Stop Getting Older! Six Steps to Slow Aging

Michael Hunter, MD - March 1, 2023

Today we look at how to measure biological age before turning to six strategies to slow aging.

Rural America – A Generational Struggle for Health Equality

Gil Bashe, Medika Life Editor - December 28, 2022

More than 46 million Americans live in rural communities. On average, rural locales lag behind non-rural communities on every measure of prosperity, from poverty rates to employment opportunities.

Your Body Ages in Leaps: Stanford’s Surprising Findings at Ages 44 and 60

Michael Hunter, MD - August 18, 2024

A new study provides some insights, revealing what may be behind my physical decline.

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