Nutrition - Medika Life

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Nutrition

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

LATEST

Editors Choice

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Pat Farrell PhD - October 20, 2022

Editors Choice

Let’s Kick the Can Down the Road Again. Or Not!

Gil Bashe, Medika Life Editor - October 13, 2022

Editors Choice

Is Colonoscopy Effective? A New Study Raises Questions

Michael Hunter, MD - October 12, 2022

Editors Choice

Obesity and Exercise Have Opposite Effects on Muscle and Fat

Michael Hunter, MD - October 8, 2022

Editors Choice

Will I lose more weight through diet or exercise?

Kemi Olugemo - October 6, 2022

Editors Choice

A Business Approach To Reducing Healthcare Costs

Stephen Schimpff, MD MACP - October 3, 2022

Editors Choice

Rethinking Cancer: We Think Too Narrowly

Michael Hunter, MD - October 3, 2022

Mental Health

Feeling Anxious or Blue? Might Be Your Diet

Michael Hunter, MD - September 12, 2022

Editors Choice

Primary Care for the Sickest of the Sick

Stephen Schimpff, MD MACP - September 9, 2022

Cancers

Jane Fonda Has Lymphoma. What Oncologists Want You to Know

Michael Hunter, MD - September 6, 2022

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

EDITORS CHOICE

Primary Care for the Sickest of the Sick

Stephen Schimpff, MD MACP - September 9, 2022

Comprehensive Care Improves Health Yet Reduces Total Costs

The Top 10 Public Health Policy Issues for Election Year 2024

Gil Bashe, Medika Life Editor - January 3, 2024

At this time of year, there is the expected stream of top-notch analyses about trends in health – from innovations to watch to people...

8 Habits That Might Add Decades to Your Life

Michael Hunter, MD - August 1, 2023

I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

The Perils of Colorful Sweets

Michael Hunter, MD - January 10, 2022

EARLY-ONSET COLORECTAL CANCER INCIDENCE IS rising, with more disease cases among those under age 50 years. The risk has been rising globally since the early 1990s. Scientists...

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