Nutrition - Medika Life

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Nutrition

Normal Aging — A Steady Decline in Organ Size and Functions

Stephen Schimpff, MD MACP - April 22, 2026

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

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Editors Choice

The value of weight management in PCOS treatment

Katherine Saunders, MD - October 27, 2022

Editors Choice

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Pat Farrell PhD - October 20, 2022

Editors Choice

Let’s Kick the Can Down the Road Again. Or Not!

Gil Bashe, Medika Life Editor - October 13, 2022

Editors Choice

Is Colonoscopy Effective? A New Study Raises Questions

Michael Hunter, MD - October 12, 2022

Editors Choice

Obesity and Exercise Have Opposite Effects on Muscle and Fat

Michael Hunter, MD - October 8, 2022

Editors Choice

Will I lose more weight through diet or exercise?

Kemi Olugemo - October 6, 2022

Editors Choice

A Business Approach To Reducing Healthcare Costs

Stephen Schimpff, MD MACP - October 3, 2022

Editors Choice

Rethinking Cancer: We Think Too Narrowly

Michael Hunter, MD - October 3, 2022

Mental Health

Feeling Anxious or Blue? Might Be Your Diet

Michael Hunter, MD - September 12, 2022

Editors Choice

Primary Care for the Sickest of the Sick

Stephen Schimpff, MD MACP - September 9, 2022

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD - January 2, 2022

EDITORS CHOICE

Netflix Can Wait, Your Heart Can’t

Michael Hunter, MD - September 27, 2024

A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.

A Ridiculous Way to Improve Your Heart Health

Michael Hunter, MD - July 31, 2022

“All you need is love. But a little chocolate now and then doesn’t hurt.” ― Charles M. Schulz

Preserving Health and Wellness and Preventing Chronic Diseases – America Does It Very Poorly

Stephen Schimpff, MD MACP - July 22, 2022

Assuring medical insurance for all Americans is an important goal, but it is far from sufficient to ensure we all get the best or even adequate care

Strength Beyond Years: How Exercise Redefines Aging

Pat Farrell PhD - March 18, 2025

New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

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