Nutrition - Medika Life

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Nutrition

Normal Aging — A Steady Decline in Organ Size and Functions

Stephen Schimpff, MD MACP - April 22, 2026

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

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The value of weight management in PCOS treatment

Katherine Saunders, MD - October 27, 2022

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Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Pat Farrell PhD - October 20, 2022

Editors Choice

Let’s Kick the Can Down the Road Again. Or Not!

Gil Bashe, Medika Life Editor - October 13, 2022

Editors Choice

Is Colonoscopy Effective? A New Study Raises Questions

Michael Hunter, MD - October 12, 2022

Editors Choice

Obesity and Exercise Have Opposite Effects on Muscle and Fat

Michael Hunter, MD - October 8, 2022

Editors Choice

Will I lose more weight through diet or exercise?

Kemi Olugemo - October 6, 2022

Editors Choice

A Business Approach To Reducing Healthcare Costs

Stephen Schimpff, MD MACP - October 3, 2022

Editors Choice

Rethinking Cancer: We Think Too Narrowly

Michael Hunter, MD - October 3, 2022

Mental Health

Feeling Anxious or Blue? Might Be Your Diet

Michael Hunter, MD - September 12, 2022

Editors Choice

Primary Care for the Sickest of the Sick

Stephen Schimpff, MD MACP - September 9, 2022

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The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD - January 2, 2022

EDITORS CHOICE

Why I Stopped Drinking Diet Coke

Dr. Hesham A. Hassaballa - July 29, 2023

For more than a year, I have stopped consuming diet soda. My go to drink was Diet Coke, and it was not uncommon for...

Stop Getting Older! Six Steps to Slow Aging

Michael Hunter, MD - March 1, 2023

Today we look at how to measure biological age before turning to six strategies to slow aging.

Avoid Weight Gain Without Dieting

Michael Hunter, MD - January 3, 2022

I BELIEVE LESS AND LESS in the ability of restrictive diets to facilitate long-term weight loss. Caveman, low-fat, or Atkins. Alas, the diet de jour usually is not an...

A Business Approach To Reducing Healthcare Costs

Stephen Schimpff, MD MACP - October 3, 2022

Do It By Improving Employee Health — It Works! This is the 13th article in a series on America’s dysfunctional healthcare system.

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