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Are Air Fryers Healthy?

YOU HAVE HEARD THE CLAIMS: They are a healthy way to enjoy your favorite fried foods. You consume french fries, fish sticks, and chicken wings...

Is My Drink Plotting My Downfall? Xylitol Explained

I thought the story of scary bug-eyed fish with fiber-optic lights protruding from their foreheads would be my story of the week. But then I saw scary...

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

The many benefits of Cedar Tea, how to best prepare it and how it could contribute to your health and mental well being. Lisa's Apothecary Series

Obesity Causes Cancer? It’s Complicated

BEING OVERWEIGHT OR OBESE IS ASSOCIATED with a higher risk of more than a dozen cancers.