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If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Twenty-five months ago, I wrote for Medika Life after yet another school shooting shook the nation. My plea then was simple but searing: let...

How to Reduce Chronic Symptoms When You’re Stuck in a Stressful Situation

A couple of weeks ago, I made a post on Instagram about the bodily stress and symptoms that can result when you find yourself caught in...

How Unconscious Beliefs Distort Our Perception of Disability

With around 25% of the adult population being disabled, the US is home to one of the biggest minority groups. Physical, cognitive, and sensory impairments are...

The Trauma of Witnessing Charlie Kirk’s Murder and PTSD

The psychological effects of public space shootings extend beyond physical harm because they create a broad psychological impact on everyone present at the scene....