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How to Get Calcium From Plants

Calcium is an essential nutrient. It is one of the main elements that make up bone. It also plays an important role in muscle contraction as well as sending signals between cells.

In the Weeds: Unveiling Medical Marijuana Uses

WANT TO STIR UP CONTROVERSY? Start talking about marijuana. Is it safe? Should it be legal? Are there health benefits? Harms? Is weed addictive? This...

Preventing Breast Cancer Recurrence

My goal forward is to make exceptionally educated, not fear-based, decisions and choices for my life and health. I want to live to at least 100 years old and do so with strength, style, grace and confidence. And cancer-free.

When Your Back Hurts, Sometimes It’s Better Not Knowing Exactly Why

Yet, there is the human desire to KNOW what is going on inside our bodies. There are also costs to knowing that you have a disc protrusion, or osteoarthritis, or degenerative disc disease.