Alternate Health - Medika Life

Do you take a multivitamin? Many do, recognizing the potential health benefits of the component vitamins, relative safety in reasonable disease, and availability of low-cost multivitamins.

Does Mindfulness Slow Cell Aging?

Michael Hunter, MD - December 10, 2021

STRESS, DEPRESSION, PAIN, and more. Let’s explore what mindfulness meditation can do for your mind and health. Who amongst us does not experience stress? Unfortunately, chronic...

Valerian Chronicles: Sleeping Beauty or Myth?

Michael Hunter, MD - August 27, 2023

People commonly use valerian for sleep disorders such as insomnia. Some use it for stress or other conditions. But is there scientific evidence supporting these uses?

Why Medicine Should Pay Attention to Sports People

Robert Turner, Founding Editor - December 14, 2022

The Japanese have just conducted a clinical trial to check on the effect of eccentric movements. For those of you who aren't up to...

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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EDITORS CHOICE

Should You Take a Multivitamin?

Does Mindfulness Slow Cell Aging?

Valerian Chronicles: Sleeping Beauty or Myth?

Why Medicine Should Pay Attention to Sports People

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