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Vitamin D, Your Heart, and Cancer

Michael Hunter, MD -
“It is likely that vitamin D supplementation does not provide major health benefits, especially in populations where the vitamin D situation is already good...

Takeaway and Delivery Meals Make You Fat, Start Cooking Your Own Food

Isabella Soerjanto MD -
In this global era, people want something faster and more straightforward. Many people prefer takeaway or using food delivery services to save time.

Clinic Notes: She Taught Me Stillness

Michael Hunter, MD -
She sat across from me in the radiation oncology exam room, hands folded in her lap. No phone. No watch. No distractions. Just her presence — so quiet,...

One Simple Way to Protect Your Brain

Michael Hunter, MD -
“Cognitive decline in late adulthood is becoming the №1 public health problem we face as a country, particularly as the baby boomers age.” That’s the view...

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