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How You Can Use Hiking to Burn Calories

111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking adventures? Walking and hiking...

Make America Healthy Again: An Unconventional Movement That May Have Found Its Moment

The MAHA movement says they will restore trust in Federal health agencies that lost public support during the pandemic.

Monsanto, Roundup, and Glyphosate. Whose Side is Science on and Why it Matters to Us?

Science gets sidelined by lobbying groups, money and institutionalized politics. This directly impacts public health and the environment.

Juicy Dilemma: Unveiling the Hidden Weight Impact of 100% Fruit Juices

Juice has essential vitamins, antioxidants, and polyphenols, which are good for a healthy diet. However, there’s a worry that the juice’s high sugar and energy content might lead to weight gain.