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One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD -
Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

Paying a High Cost in Personal Health for Politics

Pat Farrell PhD -
Lives depend on political decisions, and we are all emotionally involved in politics, whether directly or via the media. What is the cost to us?

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD -
I LIKE DARK, ARGUABLY BITTER CHOCOLATE. If you join me in this preference, you are more likely to prefer your coffee black. New research suggests...

Name Calling Is a Needed Skill You Must Practice

Pat Farrell PhD -
The art of correctly remembering people's names or how to turn a name into a memory device is essential in relationships and careers.

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